Anti Aging Skin Care » Ways to Get Rid of Puffy Eyes

How to Get Rid of Puffy Eyes

When your eyes get puffy, it looks as if they are surrounded by rings, similar to pair of tires.They are often followed by redness, itching and irritation as well. These puffy rings remove the freshness of your face and make you look dull and tired. It also gives an impression of being exhausted and ill. Though people frequently consider it merely a beauty problem, it is actually much more than that. It is a deep-seated effect of your health problems and lifestyle complications. In order to find out how to get rid of puffy eyes, you must know what the real causes behind it are.

Causes of Puffy Eyes

The reasons for puffy eyes may vary from person to person, with the main ones being:

• Disturbance in body's fluid balance
• Hormonal fluctuations
• Changes in body mechanism, due to weather changes
• Hangovers
• Medication
• Infection or dermatitis
• Sinus or allergy
• Dehydration
• Hereditary causes

Ways of Getting Rid Of Puffy Eyes

• Tap the puffy skin in the region of your eyes with your ring finger while gently applying cream to channelize the excess fluid to drain away.
• Keep your eye-creams in the refrigerator. The chill will help reduce the puffiness around your eyes.
• You can use a slice of potatoes, strawberries or cucumber around your eyes to get rid of the puffiness.
• Fill a bowl with ice-cold milk. Soak cotton pad in it for a while and then keep the dampened pads over your eyes for about 20-25 minutes. Replace the pads and repeat 2-3 times.
• Drink plenty of water and avoid carbonated drinks. The water will help you remove the toxins from your body and reduce puffiness.
• Avoid waking until late night and have fixed sleeping hours, about 8-9 hours every day.
• If you are getting all set for college or office in the morning and your eyes look puffy, use ice for immediate effect. Enclose an ice cube in a handkerchief and hold it over each eyelid in turn, for a few minutes.
• On a regular basis, pour rose water drops in your eyes, before sleeping.
• Have a diet rich in vitamin A, C and E and also Beta-carotene. This will also prove helpful in improving your vision.
• Try to avoid excess salt in your food. It can contribute to the puffiness.
• Never ever use cheap quality cosmetics on your eyes. This may lead to irritation, itching and puffing.
• Boil water, add green herbal tea in it and let it cool down in the refrigerator. Now, filter out the water in a cup. Immerse cotton wool in this herbal-water and pad your eyes with it for 15 minutes every day before you go off to sleep.
• Wash your eyes with cold water immediately, as you get up in the morning. In addition, sprinkle water on your eyes when you come back home from work.
• Take off all the make-up from your eyes before you go to sleep because the chemicals present in the cosmetics can lead to eye puffing.
• Take naps in between work. Just close your eyes and let them calm down for a few minutes because extra strain and improper rest can lead to problems with your eye fluids, causing puffiness.